Our SPA with a View of the Dolomites
Breathe deeply. Listen to the silence of the mountains. Let yourself be embraced by warmth, peace, and relaxation.
An Exclusive Mountain Retreat
In the heart of the Dolomites, our SPA is a sanctuary designed to restore body and mind, far away from daily worries.
Here you will find relaxation areas, 5 different saunas, emotional showers, 1 indoor whirlpool and 1 outdoor heated whirlpool.
To make your wellness experience complete, you can also enjoy complimentary fresh juices, herbal teas, and pure spring water from the Nigra Valley at the foot of the Rosengarten (Catinaccio) mountain range
Our Saunas
Finnish Sauna
Temperatures between 90° and 100°C with steam created by pouring water over hot volcanic stones.
Herbal Sauna
Perfect for those who prefer lower temperatures. Infused with aromatic herbs, it promotes respiratory well-being and deep relaxation.
Turkish Bath (Steam Room)
With 90–100% humidity and temperatures below 48°C, it cleanses the skin, improves circulation, and relieves stress.
Infrared Sauna
Provides the same benefits as a Finnish sauna but at lower temperatures (around 60°C). Heat penetrates deeper, allowing longer sessions with immediate relaxation.
Vitarium
A combination of steam bath and Finnish sauna with essences, aromas, heat, and essential oils to regenerate both body and spirit.
FAQ
What You Need to Know Before Booking
Clothing
We recommend comfortable attire: swimwear, bathrobe, and slippers (available in your room). In the sauna, it’s best to enter without clothes, always sitting on a towel.
Total Relaxation
Please keep voices low and turn off mobile devices. Children up to 14 years old may access the SPA only when accompanied by parents.
- The SPA is open from 7:00 AM to 10:00 PM. From 7:30 PM to 10:00 PM, access is permitted to adults only
- Saunas: 11:00 – 19:00
- Indoor pool: 7:00 – 19:00
Health
Please inform us of any medical conditions that may interfere with treatments. For hygiene reasons, showering before entering the pool, whirlpool, or sauna is mandatory.
Appointments
Arrive at the SPA reception at least 10 minutes before your treatment. Delays will shorten the treatment duration.
Cancellations are free until 4:00 pm of the previous day. After that, 50% of the treatment cost will be charged.
Treatments
All treatments are designed to relax and enhance well-being, with personalized music, lighting, and atmosphere.
Questions?
Our reception staff is available in person, by phone at +39 0471 613262, or via email at info@hotelrosengarten.it.
We look forward to welcoming you to our SPA at the foot of the Rosengarten.
Tips for the Perfect Sauna Experience
- Wash thoroughly with soap and hot water before entering, and dry completely.
- Warm up your feet before starting.
- Enter naked or with a towel.
- Beginners should start with the herbal sauna or steam bath to adjust to the temperature.
- A heat session lasts around 8–15 minutes, depending on personal preference.
